Pharmacist Ben blogs posts, radio show, news and products to benefit your quality of life. We dig deep into the topics of health, nutrition, supplements.
How to Dissolve Anxiety
If you feel angst you have somehow collapsed or combined these two points of attention back into a Thought-Feeling Complex. No problem, for most of us combining these two components is a lifelong habit and it may take some time to break completely. But it’s worth it! Simply notice the Thought-Feeling Complex again and break it apart making sure to either ..
Mind Your Brain
The trick to making the most out of the brains circuitry and biochemistry and life experiences as well, is to watch your brain and intentionally activate direct experience circuitry. If you find yourself with an overactive narrative circuitry which can show up as worrying and stressing about potential future events or regretting or replaying past events you can willfully turn ..
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- A Home “Not Made with Human Hands” Awaits True Believersby Brian-Admin on September 13, 2025 at 7:54 pm
"Now we know that if the earthly tent we live in is destroyed, we have a building from God, an eternal house in heaven, not built by human hands." (2 Corinthians 5:1) The concept of a spiritual, or a non-physical structure or dwelling, is not well understood or visualized by people in modern Western culture. As I have previously written, those of us who […]
- Rep. Massie Only 1 Vote Short Now on Epstein Files Act – UK Ambassador to U.S. Removed due to Epstein Emails – Charlie Kirk Tragedyby Brian-Admin on September 11, 2025 at 8:33 pm
Charlie Kirk's murder was REAL, and certainly no AI or illusion, with a young man outdoors shot in the neck in front of his own family, and blood pouring out of his neck. I don't know about you, but I feel a collective emotional shock emanating in the spiritual realm right now in this country, since no one can claim that this event was not real, and I […]
- Trump “Birthday Letter” to Epstein a Distraction – REAL Story is the Non-Partisan Epstein Beast U.S. Banking Systemby Brian-Admin on September 9, 2025 at 7:21 pm
While the media is currently fixated on the "Trump Birthday letter" that was released by the Epstein Estate yesterday, ZeroHedge News ran an investigative report on Epstein's ties to JP Morgan Chase bank. The U.S. Virgin Islands sued Chase Bank in 2022 for keeping bank accounts of Jeffrey Epstein where money was used for child sex trafficking and blackmail, […]
- The new frontline in brain health: Anti-inflammatory foods and the gut-brain connectionby editor on September 13, 2025 at 12:00 pm
Five anti-inflammatory foods boost brain health. Dr. Uma Naidoo’s B-O-G-O-S (berries, oils, leafy greens, omega-3s and spices) diet combats cognitive decline. Ancient and modern science converge to protect cognitive function. Meta-studies link anti-inflammatory foods to reduced heart disease and neurodegenerative risk. As the global population... Continue […]
- US Has Rejected the Amendments to the International Health Regulationsby editor on September 12, 2025 at 12:00 pm
Story at-a-glance The U.S. officially rejected the World Health Organization’s (WHO) 2024 amendments to the International Health Regulations (IHR), citing threats to national sovereignty, free speech, and constitutional protections If not rejected, the amendments would have allowed the WHO to influence lockdowns, vaccine documentation, and... Continue […]
- Obesity Guidelines Rigged to Push Big Pharma’s Skinny Jabs on Kidsby editor on September 11, 2025 at 12:00 pm
A new BMJ investigation reveals that the American Academy of Pediatrics’ aggressive push to give powerful GLP-1 weight-loss drugs to children is steeped in undisclosed financial ties to the very companies selling them. Listen to the audio version of this article: THE TOPLINE A BMJ investigation reveals that the American Academy... Continue reading...
- Hidden gut molecule found to wreck kidneyson September 13, 2025 at 12:41 am
Scientists discovered that a gut bacteria molecule called corisin can travel to the kidneys, triggering inflammation and scarring that lead to diabetic kidney fibrosis. By attaching to albumin in the blood, corisin infiltrates kidney tissue and accelerates damage. In animal studies, antibodies that neutralize corisin slowed disease progression, offering […]
- Fatty liver breakthrough: A safe, cheap vitamin shows promiseon September 13, 2025 at 12:33 am
Researchers identified microRNA-93 as a genetic driver of fatty liver disease and showed that vitamin B3 can effectively suppress it. This breakthrough suggests niacin could be repurposed as a powerful new treatment for millions worldwide.
- One daily habit could save you from chronic back painon September 12, 2025 at 12:00 pm
Walking every day could be the simplest and most effective way to prevent chronic lower back pain. A large study involving over 11,000 people found that walking more — not faster — reduces the risk of developing long-term back issues. The findings show that even low-intensity walking provides protection, with participants walking over 100 minutes daily […]
- Dark Chocolate May Lower Diabetes Risk, While Milk Chocolate Adds Poundsby Erin Elizabeth on February 15, 2025 at 7:24 pm
Story at-a-glance Type 2 diabetes is a chronic metabolic disorder characterized by high blood sugar levels due to the body’s ineffective use of insulin. This condition occurs when cells become resistant to insulin or when your pancreas fails to produce enough insulin to maintain normal glucose levels. If left untreated, Type 2 diabetes leads to The post […]
- Sleep Deprivation — A Hidden Threat to Public Healthby Erin Elizabeth on January 24, 2025 at 7:07 pm
Story at-a-glance Influenza, commonly known as the flu, is a contagious respiratory illness characterized by symptoms such as fever, cough, sore throat, muscle aches and fatigue. The U.S. Centers for Disease Control and Prevention (CDC) estimates that influenza leads to between 9.3 and 41 million cases annually in the United States alone.1 This viral […]
- How to Protect Yourself From Tick-Borne Diseasesby Erin Elizabeth on June 3, 2024 at 12:54 am
STORY AT-A-GLANCE According to research published in the February 15, 2024, issue of the U.S. Centers for Disease Control and Prevention’s Morbidity and Mortality Weekly Report (MMWR),1,2prevalence of Lyme Disease were 1.7 times (70%) higher in 2022 than the annual U.S. average reported from 2017 through 2019. This dramatic increase is not thought to […]
Peanuts & Peanut Butter
If you’re looking for concentrated nutrients however, and you’re not concerned with allergic reactions, you’d be wise to add a handful or two of peanuts to a meal a couple of times a week. You can also throw some into a smoothie to enhance its nutritional value. Peanuts are a good source of protein and vitamins, including hard to find vitamin E ..
Subway to take out the Azodicarbonamide
Although when we think about bread most of us have a warm fuzzy feeling, (throughout history a warm loaf has come to represent home, health and happiness) between emulsifiers, softeners, conditioners, flavor enhancers, sweeteners, improvers and preservative our 21st century modern version of the stuff represents less the staff of life and more the sickle of death.
Ben formulated Truth Treatment Systems™ because he saw the need for topical treatments that worked with the biochemistry of the skin.
All Truth Treatment Systems™ products have one thing in common -- they WORK! Read more ..
- AI can spot which patients need treatment to prevent vision loss in young adultson September 13, 2025 at 10:00 pm
Researchers have successfully used artificial intelligence (AI) to predict which patients need treatment to stabilize their corneas and preserve their eyesight, in a study presented at the 43rd Congress of the European Society of Cataract and Refractive Surgeons (ESCRS).
- Half of people stop taking popular weight-loss drug within a year, study findson September 13, 2025 at 10:00 pm
The new class of anti-obesity drugs, glucagon-like peptide-1 receptor agonists (GLP-1RAs), is proving remarkably effective at helping individuals lose weight. However, a new population-wide study presented at the Annual Meeting of the European Association for the Study of Diabetes (EASD), Vienna (15–19 Sept) finds that half of adults without diabetes who start taking the weight-loss drug […]
- Study shows smoking increases the risk of type 2 diabetes, regardless of its characteristicson September 13, 2025 at 10:00 pm
The characteristics of type 2 diabetes vary from patient to patient and it has been proposed that the condition is made up of four subtypes. Now, new research presented at the annual meeting of the European Association for the Study of Diabetes (EASD) in Vienna, Austria (15–19 September) shows that smoking increases the risk of the condition, regardless of subtype.
- Chocolate Mint Foaming Salt Scrub Recipeby Rebecca Dillon on June 30, 2025 at 1:19 pm
This homemade Chocolate Mint Foaming Salt Scrub recipe is the perfect recipe for any skin type and it does not leave your skin feeling greasy. Scented in a to-die-for blend of chocolate and mint, this chocolate mint foaming salt scrub effectively balances your love of scrubs with a formula that actually works for your skin type,... Chocolate Mint Foaming […]
- 12 Natural Remedies for Psoriasis You Must Try!by Bett on June 27, 2025 at 6:40 am
Looking for natural remedies for Psoriasis? You have come to the right place. My husband has suffered from psoriasis for years. He has had creams from the dermatologist and nothing really worked – it just flared up again. :/ Turning to natural remedies here are some that he tried and liked/worked for him. 12 Natural... 12 Natural Remedies for Psoriasis […]
- What are Dunkin Donuts Drink Sizes? Here’s the 411 on the shots!by Bett on June 14, 2024 at 7:03 am
With so many different fast food stores, drink sizes can get hella confusing. Luckily, Dunkin drink sizes are kept fairly straightforward. I have to say I like this approach. Yes, I’ve got used to Starbucks drink sizes but honestly, when I first started going to Starbucks I found the whole thing pretty confusing. If you:... What are Dunkin Donuts Drink […]
- Cardiologist Links COVID-19 Vaccines to Cancer in the British Royal Familyby Paul Anthony Taylor on September 12, 2025 at 10:25 am
A storm of controversy has erupted in Britain after a well-known cardiologist suggested that COVID-19 vaccines may have played a role in the cancer diagnoses of Author informationPaul Anthony TaylorExecutive Director of the Dr. Rath Health Foundation and one of the coauthors of our explosive book, “The Nazi Roots of the ‘Brussels EU'”, Paul is also our expert on the Codex […]
- Vitamins C and E May Combat Muscle Loss in Older Womenby Dr. Rath Health Foundation on September 12, 2025 at 10:12 am
Supplementation with vitamins C and E daily for 12 weeks combined with resistance training improved muscle mass and strength in older women with sarcopenia, according to a new study. The post Vitamins C and E May Combat Muscle Loss in Older Women appeared first on Dr. Rath Health Foundation.
- Meta-Analysis Supports Vitamin D Supplements for Heart Healthby Dr. Rath Health Foundation on September 12, 2025 at 10:04 am
Overweight and obese people should take vitamin D supplements to reduce the incidence of major adverse cardiovascular events, says a new meta-analysis. The post Meta-Analysis Supports Vitamin D Supplements for Heart Health appeared first on Dr. Rath Health Foundation.